Almost every day, a pregnant woman asks me what is normal in terms of weight gain during pregnancy. We have a nifty trick to help you know if you’re on track.
Weight Gain and Pregnancy- What’s Normal?
What 8000 Moms Know: The real deal on pregnancy weight gain and exercise
Here’s the real deal: you will either feel like you’ve gained not enough or too much weight. Your weight gain will not be a steady line—you will have a month where you gain 9 lbs and freak out. You will