While I enjoyed Barrre3 and yoga in my first trimester, I also would often do quick strength training workouts at home. Today I wanted to share some of my go-to workouts with you so that you could try them out
The first few weeks- What I did when I first found out I was pregnant
Thanks for all your well wishes last week on my big announcement! It was incredibly special to hear from so many past clients. It made me feel better knowing I have you all (and all your collective experience and wisdom)