It’s no secret that pregnancy and the delivery of a baby does a number on a woman’s body. From stretch marks and weight gain to changes in complexion and even hair loss, your postpartum appearance can leave you feeling like a completely different person, especially in the bedroom. Whether you’re feeling self-conscious about your physical experience or your hormones are killing your sex drive, keep reading for some steps you can take to regain your sexual confidence postpartum.
Check Out Our New Video: How to Carry a Car Seat Properly
Carrying a car seat incorrectly is the easiest way to injure your back as a new mother. Oh Baby! Fitness Senior Instructor Kathleen Donahoe demonstrates the best and safest way to carry a baby’s car seat. If you’d like more