Oh Baby! Fitness Founding Mom Clare Schexnyder just ran a half-marathon on her birthday. She detests running, but set a goal and worked toward it. Find out how she did and why fitness goals work better for new moms than watching the scales.
Pre- Prenatal Fitness?
One of the trends we are hearing more about is women working to lose weight BEFORE they get pregnant. I was at a BBQ this weekend with a group of women who think they will start trying to get pregnant