New sessions of our wide variety of pregnancy and mom & baby exercise classes: Pilates, Yoga, Water Aerobics, Toning and Stroller Workout are posted online.
Sign up today to reserve your spot and SAVE 10% off a full session when you use discount code: OHBABY. Go to www.ohbabyfitness.com to register today.
Remember, you can sign up for single classes or join a class already in progress for a prorated price. One spouse or relative can attend any Mom & Baby class for FREE!! Only rule is they MUST exercise!
CNN Accent Health – Benefits of Water Aerobics for Pregnant Women
CNN profiled an Oh Baby! Fitness Pregnancy Aqua class in a story airing on local news stations across the country and in US doctor’s offices too. See the story that aired on CNN.
Oh Baby! Fitness in “Atlanta Magazine” July Issue
Oh Baby! Fitness co-owners Clare Schexnyder and Kathleen Donahoe were featured in Atlanta Magazine’s July issue.
How to Stay Fit During Pregnancy – ShareCare Radio
Oh Baby! Fitness Founder and CEO talks to Dr. Daria Gillespie of ShareCare Radio on how to stay fit during pregnancy.
Listen to the podcast.
Oh Baby! Fitness is Expecting!
Please get your champagne (or sparkling juice) chilled, we’ve got some exciting news to share!
Oh Baby! Fitness Named Top Prenatal Classes in USA
Oh Baby! Fitness is named one of the top prenatal classes in the USA by Booya Fitness.
Sciatic pain during pregnancy: How exercise can help
Sciatic pain is a common occurrence during pregnancy- but that doesn’t mean you should have to suffer through it! We’ve had clients (and instructors) who had to be put on bed rest while pregnant because the pain was so excruciating that they were unable to walk. It’s no joke! I wanted to share some things you can try to help alleviate the pain.
Oh Baby! Fitness CEO Talks Bold Career Moves, Birthing Fears, Postpartum Depression + Workouts
You’ve seen her before — the mom in the grocery store checkout line with a newborn swaddled to her midsection, a glazed look in her eyes, and a little spit-up on her shoulder. Staring back from the candy and gum section is the smiling face of a perky television star on the cover of a weekly magazine, wearing a bikini and holding an infant. The headline declares in a huge pink font, “BODY AFTER BABY.” It’s enough to make you scream. The priority for most moms isn’t to fit into a two-piece weeks after birth, but to be healthy and feel great (or as great as is possible) during and after pregnancy. And Mama, Atlanta’s own Oh Baby! Fitness can help with that, offering exercise programs for new and expectant moms. Oh Baby! Founding Mom/CEO/Co-owner Clare Schexnyder tells us more in this week’s Friday Five with WellATL.
Exercising Toward a Goal
Oh Baby! Fitness Founding Mom Clare Schexnyder just ran a half-marathon on her birthday. She detests running, but set a goal and worked toward it. Find out how she did and why fitness goals work better for new moms than watching the scales.
Ask the expert- Why do I weigh less but look bigger after baby?
Question: I weigh less than I did when before I got pregnant, but I look bigger. What’s up with that?