I’m about to finish off my second trimester and wanted to share some of the things that have surprised me about working out in this trimester, as well as what has worked. Coming into this trimester I wasn’t sure what
Exercise and Round Ligament Pain
A common complaint and source of confusion with our clients is a mysterious, often sharp pain that is located low down near the pelvic bone. It often runs diagonally out and up, and often hurts sharply when getting out