CNN profiled an Oh Baby! Fitness Pregnancy Aqua class in a story airing on local news stations across the country and in US doctor’s offices too. See the story that aired on CNN.
CNN Accent Health – Benefits of Water Aerobics for Pregnant Women
How can exercise help pregnancy induced carpal tunnel?
I had a client ask me last night if the tingling in her hands meant that she should stop exercising. It’s a fair question, as non-pregnancy induced carpal tunnel is often an overuse injury, and rest can help. However, with
What 8000 Moms Know: The last few pregnant weeks
Last week, I wrote about some of the best advice I’ve heard from Oh Baby! Fitness Moms about preparing for the first few weeks after labor. I’ve also been given a lot of advice on how to remain (relatively) comfortable