One of our clients just found out she has gestational diabetes. She’s an avid exerciser, but had terrible morning sickness in her first trimester and lost weight. She gained it back rapidly in her 2nd trimester. She wondered what she could have done differently and how exercise might help her manage her gestational diabetes. We’ve got some answers!
A recent student and “Certified Fitness Geek” took our Oh Baby! Fitness Pre/Postnatal training and live workshop and gave us stellar and detailed reviews.