Oh Baby! Fitness is in Reader’s Digest! They asked owner Kathleen Donahoe for her best tips for exercise after baby (and she accidentally told a slightly embarrassing story about her husband– ha!). Check it out for 8 tricks to sneaking in exercise after birth here.
- 8 things to know before your first pregnancy workout class + win Athleta Gear fromXShadyside TRX Pittsburgh
- Ask the Expert: To Kegel or Not to Kegel?