CNN profiled an Oh Baby! Fitness Pregnancy Aqua class in a story airing on local news stations across the country and in US doctor’s offices too. See the story that aired on CNN.
CNN Accent Health – Benefits of Water Aerobics for Pregnant Women
What symptoms does exercise help during pregnancy?
While preparing a speech on pregnancy and exercise this weekend, I started to think about all the different pregnancy symptoms that I’ve seen exercise help. I say the phrase all the time – “exercise can help manage almost all the
What 8000 Moms Know: The last few pregnant weeks
Last week, I wrote about some of the best advice I’ve heard from Oh Baby! Fitness Moms about preparing for the first few weeks after labor. I’ve also been given a lot of advice on how to remain (relatively) comfortable