Senior Oh Baby! Fitness Instructor, Kathleen Donahoe, helps answer all the questions we get about stability balls and exercise during pregnancy: What kind of Stability Ball is best for me to purchase when pregnant? How do I sit on the
Abdominal Exercises for Pregnancy Using Stability Ball
Check out our newest exercise video: Abdominal Exercises on the Stability Ball. Oh Baby! Fitness Senior Instructor Kathleen Donahoe leads us through some safe and challenging ab exercises.
Pregnancy Exercise Video: Stability Ball Exercises
Check out our first installment in a series of pregnancy exercise videos Oh Baby! Fitness will release. Our first is on Stability Ball Exercises. What kind of Stability Ball is best for me to purchase when pregnant? How do I