Oh Baby! Fitness licensee Maggie Glover was featured today in The Cabin in an article sharing how she’s quickly grown her program in just two months. Maggie offers five classes a week to the moms of Conway, Arkansas and shared how she really believes in the mission of Oh Baby! Fitness:
CNN profiled an Oh Baby! Fitness Pregnancy Aqua class in a story airing on local news stations across the country and in US doctor’s offices too. See the story that aired on CNN.
A really exciting study was released this week that shows women who exercise deliver babies with “more mature” brains—basically, exercising while pregnant gives your baby’s brain a huge boost! Having a smarter baby is something every mom wants and now you know you’re helping make that happen just by exercising.
I’m about to finish off my second trimester and wanted to share some of the things that have surprised me about working out in this trimester, as well as what has worked. Coming into this trimester I wasn’t sure what
Almost all of our prenatal classes will include the yoga pose cat/cow. This stretch is one of the favorites of our pregnant moms. Benefits include: – Encourages mobility in a stiff spine – Strengthens the lower back – Helps lessen
One secret about pushups is they are a great abdominal exercise! Matthew McConaughey has said in interviews the only ab exercise he does is push ups — we figure if it’s good enough for him, it’s good enough for us!
This is a question we hear often, and for good reason. Our pregnant clients know that exercise is important, but wonder if they are hitting the sweet spot between working out hard enough (ie, “I don’t want to waste
Check out our newest exercise video: Abdominal Exercises on the Stability Ball. Oh Baby! Fitness Senior Instructor Kathleen Donahoe leads us through some safe and challenging ab exercises.
OK, Oh Baby! Moms, strange request, but could you send us a picture of your c-section scar? We’re looking for pictures of vertical and horizontal c-section incision scars. Scars that healed well and ones that didn’t. Fresh scars and old