Often clients will take one or two Oh Baby! Fitness classes a week, but ask what they can be doing in between classes to stay in shape. I’ve been teaching a mom and baby fitness class for the last few weeks and decided to offer “homework” to the class. It was completely optional, but a number of moms have taken me up on it and have said they can see and feel a real difference in their fitness level.
4 Weeks to Fitness – Workouts You Can Do at Home
![4 Weeks to Fitness – Workouts You Can Do at Home 4 Weeks to Fitness – Workouts You Can Do at Home](https://blog.ohbabyfitness.com/wp-content/uploads/2014/05/photo9-750x350.jpg)