Several years ago, I sat with a team of newly hired Oh Baby! Fitness instructors in a live perinatal fitness training. This was the go-to pre/postnatal training at the time–basically the only one on the market. I had taken the live training a few years before with a great instructor and had spent the years since teaching 20+ Oh Baby! Fitness classes a week. I was excited for our new team, but about halfway through called Clare, the CEO and founder of OBF and said, “We’ve got to create our own training. NOW.”
Why we created the Oh Baby! Fitness Prenatal/Postnatal Fitness Training
