We are pleased to announce an upcoming LIVE perinatal fitness training workshop!
The first will be in Atlanta, GA, on Friday, December 16th, 2016, from 8a – 4pm at One on One Physical Therapy Center.
Sign up today for the Oh Baby! Fitness live training and receive an expert classroom presentation on Oh Baby’s Prenatal and Postpartum training manual AND extensive practical training on how to teach pregnant and postpartum women in a group setting. The training is taught by Oh Baby! Fitness co-owner Kathleen Donahoe, who along with co-authoring the training, has personally worked with over 10,000 pregnant women and new moms.
Learn how to design a safe and effective training program for pregnant women and new moms. This comprehensive course will teach you how to assess clients at any stage of pregnancy or postpartum, and then create the appropriate fitness program based on ACOG guidelines. You’ll discover the benefits of exercise for pre/postnatal women and will feel confident in teaching modified pelvic floor and abdominal exercises, strength training and cardio workouts. You’ll also learn how to talk to your clients about the scientific changes their bodies are experiencing, and the best exercises to relieve the most common pregnancy complaints. Course includes an excellent postpartum section on the best exercises for recovery from c-section and vaginal birth and getting back to pre-pregnancy shape quickly and safely.
All live workshop participants must purchase the Oh Baby! Fitness Pre/Postnatal online training for $185 IN ADVANCE of the workshop, the cost of the live workshop is an additional $50. Note: Oh Baby! Fitness is an approved Continuing Education Provider for the American Council on Exercise. [0.8 CECs] and the Aerobics and Fitness Association of America [6.5 CECs]
Interested? Click here to find out more and sign up for the Atlanta Training.
Want to teach Oh Baby! Fitness classes in your town or city? Learn more about our licensing program. Getting the training is the first step in joining the program and starting your own business!