Oh Baby! Fitness is pleased to announce its next LIVE TRAINING WORKSHOP will be held in Austin,TX on Friday, October 10th from 9a-4:30pm.
LIVE Pre/postnatal Training workshop in Austin, TX!
First trimester workouts you can do at home
While I enjoyed Barrre3 and yoga in my first trimester, I also would often do quick strength training workouts at home. Today I wanted to share some of my go-to workouts with you so that you could try them out
The first few weeks- What I did when I first found out I was pregnant
Thanks for all your well wishes last week on my big announcement! It was incredibly special to hear from so many past clients. It made me feel better knowing I have you all (and all your collective experience and wisdom)
The expert is expecting!
I’m so thrilled (and to be honest, nervous too!) to share the big news that my husband Jon and I are expecting our first baby! I’ve trained so many women (over 10,000 at this point!) throughout their pregnancies but it