Dear Kathleen- I am having a scheduled C-section, so I already know that my post-delivery recovery time will be several weeks. When can I expect to be able to really exercise again? When will I be able to just go on a walk around my neighborhood? Any tips for recovering my pre-pregnancy shape as soon as healthily possible? What’s the best way to deal with getting my belly back to its normal size?
When they first find out they are pregnant, many women can’t imagine that they will be exercising right up until their due date. However, it is very common for women who are active during pregnancy to continue to exercise regularly