Hi guys! I decided to do a video blog this week after so many people asked for photos of my belly. You’ll hear in this video why I’ve been hesitant to share belly photos (though I promise I’ll take and
Second trimester exercise – surprises and take aways:
I’m about to finish off my second trimester and wanted to share some of the things that have surprised me about working out in this trimester, as well as what has worked. Coming into this trimester I wasn’t sure what
Common Questions: Is it safe to exercise in the third trimester?
When they first find out they are pregnant, many women can’t imagine that they will be exercising right up until their due date. However, it is very common for women who are active during pregnancy to continue to exercise regularly