Oh Baby! Fitness® Expands Prenatal/Postnatal Exercise Classes Nationally, Personal Prenatal Exercise App Reaches Women Around the World ATLANTA, Ga. — July 22, 2013 — Oh Baby! Fitness, which offers the widest variety of pregnancy and mom & baby exercise classes
Best Exercise to Prepare for Labor, and You Can Do It At Home!
One secret tip that pregnancy trainers know is that there is one exercise that strengthens all the muscles used in labor and delivery—AND it’s an exercise you can do at home. All you need is a wall—that’s it! The secret:
Oh Baby! Fitness: Core Beliefs on Prenatal and Postnatal Exercise
Oh Baby! Fitness has had the privilege of working with thousands of pregnant women and new moms. Based on this extensive experience, along with expert advice and review of the best available research, we believe: 1. Pre- and postnatal EXERCISE
Common Questions: What should be my first exercise class after I have my baby?
Many clients ask what exercise they should take as their first class back after having a baby. While we have many women take all different kinds of classes and participate in lots of different types of programs, I’ve found that
Oh Baby! Fitness Expands to Savannah, Georgia in March 2011
Oh Baby! Fitness classes are coming to Savannah in March 2011! Oh Baby! Fitness offers the widest variety of pregnancy and mom & baby exercise classes in the country. On March 5th, pregnancy and mom & baby water aerobics classes
Abdominal Exercises for Pregnancy Using Stability Ball
Check out our newest exercise video: Abdominal Exercises on the Stability Ball. Oh Baby! Fitness Senior Instructor Kathleen Donahoe leads us through some safe and challenging ab exercises.