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Kathleen Donahoe, Oh Baby! Fitness COO, guest posted on the Lamaze Science and Sensibility blog about the five steps Childbirth Educators and Doulas can take to teach their clients how to push out their babies. In it she writes, “Since 2010, I’ve been teaching pregnant people how to push out their babies. I have a different approach to the pushing phase of childbirth- I teach the PHYSIOLOGY of pushing…and it really works! Parents, doctors, midwives and doulas report to us over and over: “People are pushing out their babies in 20 minutes with this technique—without tearing!”

Visit the article here to learn the five ways to train pregnant women how to easily push out their babies.

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