Oh Baby! Fitness classes are a great way to get fit, bond with your baby and make new friends. In all of our classes, we’ll often partner women up for different exercises. It gives women time to talk, share and work on better form during exercise. This partner pose in our prenatal yoga class this week is so beautiful! Truly relying on your partner to hold you up and get the full stretch the pose allows. Come try one of our pregnancy classes. You’ll get in the best shape of your life, and you’ll make some lifelong friends.
- Oh Baby! Fitness Response to New Study saying “Exercise May Not Limit Pregnancy Weight Gain.”
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