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New Sessions Posted – New Cities, Locations and Discounts

New sessions of our wide variety of pregnancy and mom & baby exercise classes: Pilates, Yoga, Water Aerobics, Toning and Stroller Workout are posted online.
Sign up today to reserve your spot and SAVE 10% off a full session when you use discount code: OHBABY. Go to www.ohbabyfitness.com to register today.
Remember, you can sign up for single classes or join a class already in progress for a prorated price. One spouse or relative can attend any Mom & Baby class for FREE!! Only rule is they MUST exercise!

A New Oh Baby! Fitness class: Pushing Workshop!

Oh Baby! Fitness is thrilled to announce our newest class offering: the Pushing Partner Workshop: How to Push Out Your Baby. Based on our bestselling app, this pelvic floor, yoga and abs class will prepare women for the most difficult stage of childbirth: pushing!

Oh Baby! Fitness Named Top Prenatal Classes in USA

Oh Baby! Fitness is named one of the top prenatal classes in the USA by Booya Fitness.

8 things to know before your first pregnancy workout class

So, you’ve signed up for your first pregnancy workout class! Maybe it’s an Oh Baby! Fitness class, or maybe it’s a pregnancy yoga class at your nearby Y. First- congratulations! You’ve already done the hardest part- deciding to exercise,

Oh Baby! Fitness: Core Beliefs on Prenatal and Postnatal Exercise

Oh Baby! Fitness has had the privilege of working with thousands of pregnant women and new moms. Based on this extensive experience, along with expert advice and review of the best available research, we believe: 1. Pre- and postnatal EXERCISE

Awesome Letter from Mom — How Exercising During Pregnancy Helped Her!

Dear Oh Baby! Fitness, As we finish my first session of Oh Baby classes, I just wanted to send you a quick note of thanks. I have absolutely LOVED my Pilates, combo, and water aerobics classes these last two months.

Common Questions: What should be my first exercise class after I have my baby?

Many clients ask what exercise they should take as their first class back after having a baby. While we have many women take all different kinds of classes and participate in lots of different types of programs, I’ve found that