I’m about to finish off my second trimester and wanted to share some of the things that have surprised me about working out in this trimester, as well as what has worked. Coming into this trimester I wasn’t sure what
8 things to know before your first pregnancy workout class
So, you’ve signed up for your first pregnancy workout class! Maybe it’s an Oh Baby! Fitness class, or maybe it’s a pregnancy yoga class at your nearby Y. First- congratulations! You’ve already done the hardest part- deciding to exercise,
Taking my own advice: body image and weight gain in pregnancy
This weekend I was partaking in every pregnant woman’s favorite past time: hanging out with Google. I’ve become a master Google-er over this pregnancy (my rules: avoid the forums, avoid the comments, seriously avoid anything that says “trigger” ). This
Hear a Quick Summary of the Oh Baby! Fitness National Licensing Program in Business Radio Interview
If you’d like to learn more about the Oh Baby! Licensing program and how to run your own biz in your city, listen to this radio interview Co-Owner and Founder Clare Schexnyder did with Kevin Price of the “Price of
First trimester workouts you can do at home
While I enjoyed Barrre3 and yoga in my first trimester, I also would often do quick strength training workouts at home. Today I wanted to share some of my go-to workouts with you so that you could try them out
Oh Baby! Fitness Goes National! Classes Now Offered in 4 States; 8 more & DC by September
Oh Baby! Fitness Owners, Clare Schexnyder and Kathleen Donahoe Photo Courtesy: 2013 Sara Speert Photography Tell your pregnant and new mom friends across the country, Oh Baby! Fitness classes are now offered in Georgia, Maryland, Massachussets and Texas! By September, Alabama,
Oh Baby! Fitness Partners with Isis Parenting, Exercise Classes Offered in Atlanta and Dallas
BOSTON and ATLANTA, August 7, 2013 – Oh Baby! Fitness®, a respected provider of fitness classes for expectant and new moms and Isis Parenting, a trusted prenatal and early parenting resource, are partnering to bring fitness offerings to four Atlanta
Oh Baby! Fitness Expands to 12 States, DC – Atlanta Journal Constitution Article – July 31, 2013
By Gracie Bonds Staples – The Atlanta Journal-Constitution (full article with pictures) Eight years have passed since Clare Schexnyder’s daughter, Sofia, was born. Eight. And in that time, the Decatur mother has almost single-handedly transformed the way pregnant and new
Oh Baby! Fitness Expands Nationally, Personal Prenatal Exercise App Reaches Women Around the World
Oh Baby! Fitness® Expands Prenatal/Postnatal Exercise Classes Nationally, Personal Prenatal Exercise App Reaches Women Around the World ATLANTA, Ga. — July 22, 2013 — Oh Baby! Fitness, which offers the widest variety of pregnancy and mom & baby exercise classes
Benefits of Cat/Cow Yoga Poses During Pregnancy
Almost all of our prenatal classes will include the yoga pose cat/cow. This stretch is one of the favorites of our pregnant moms. Benefits include: – Encourages mobility in a stiff spine – Strengthens the lower back – Helps lessen