Awesome article from Workout of the Week on an Oh Baby! Fitness Pregnancy Pilates class. I’ve copied the entire article here because I think it’s so great! Pregnancy Pilates Wednesday, February 2, 2011 | Writinggal I decided that, since I’m
Pregnancy Exercise That Actually Feels Good
One thing that is different about exercise when it comes to being pregnant is that the exercise should feel good. This can be so contrary to how most people think about exercise for their whole lives (“I’m so sore!” “My