A quick recap on what our live workshop for our Oh Baby! Fitness Pre/Postnatal training is all about.
Oh Baby! Fitness is pleased to announce its next LIVE TRAINING WORKSHOP will be held in Austin,TX on Friday, October 10th from 9a-4:30pm.
While I enjoyed Barrre3 and yoga in my first trimester, I also would often do quick strength training workouts at home. Today I wanted to share some of my go-to workouts with you so that you could try them out
I’m so thrilled (and to be honest, nervous too!) to share the big news that my husband Jon and I are expecting our first baby! I’ve trained so many women (over 10,000 at this point!) throughout their pregnancies but it