A quick recap on what our live workshop for our Oh Baby! Fitness Pre/Postnatal training is all about.
Live Pre/postnatal Fitness training recap: AUSTIN
LIVE Pre/postnatal Training workshop in Austin, TX!
Oh Baby! Fitness is pleased to announce its next LIVE TRAINING WORKSHOP will be held in Austin,TX on Friday, October 10th from 9a-4:30pm.
First trimester workouts you can do at home
While I enjoyed Barrre3 and yoga in my first trimester, I also would often do quick strength training workouts at home. Today I wanted to share some of my go-to workouts with you so that you could try them out
The expert is expecting!
I’m so thrilled (and to be honest, nervous too!) to share the big news that my husband Jon and I are expecting our first baby! I’ve trained so many women (over 10,000 at this point!) throughout their pregnancies but it