Last week was big for two reasons:
1- I spent my first night(s) away from Pete (he did great! And I slept so much! 🙂 )
and
2- I taught a live Oh Baby! Fitness Pre/Postnatal Fitness Certification to a wonderful group in Austin, TX!
It was my first time in Austin (what a great city!) and first time teaching our live training outside of Georgia.  Karen Killough has recently started Oh Baby! Fitness Austin and gathered a group of great women to get trained in perinatal fitness and to get ready to teach Oh Baby! Fitness classes. It was an exceptionally fun and smart group- even the youngest participant 7 month old Tavia got in on the fun.
Checking for abdominal separation — with sleeping baby!
While the OBF Pre/postnatal Certification is available online, the live workshop means much more interaction, personalization (this training had personal trainers, yoga instructors, group fitness instructors and barre instructors) and hands on time. I’m so excited that Austin has Karen and this great group of women to lead pregnancy and mom and baby fitness classes.
Are you interested in hosting an Oh Baby! Fitness LIVE Pre/postnatal Fitness certification in your town? Contact us at training@ohbabyfitness.com to find out more about getting you and your friends certified in pregnancy and mom and baby exercise.
