We are so excited to announce the release of our first app! Download the Oh Baby! Fitness Pregnancy Exercise Weekly Workout app on iTunes. It has a specific exercise video for each week of pregnancy! Download it, review it, rate
Oh Baby! Fitness: Core Beliefs on Prenatal and Postnatal Exercise
Oh Baby! Fitness has had the privilege of working with thousands of pregnant women and new moms. Based on this extensive experience, along with expert advice and review of the best available research, we believe: 1. Pre- and postnatal EXERCISE
Shooting the Oh Baby! Fitness App!!
The Oh Baby! Fitness team shot 36 (!) pregnancy exercise videos in one day! The videos will be the core of a new Oh Baby! Fitness mobile app that will be released in the Fall. Oh Baby! Fitness co-owner and
Perinatal Exercise Classes a Perfect Fit for Clubs and Fitness Studios
Oh Baby! Fitness classes and its business plan were recently featured in Club Solutions Magazine. Oh Baby partners with fitness clubs to provide classes specifically tailored to pregnant women’s needs, “We are a great club solution,” said Schexnyder. Oh Baby! Fitness doesn’t only provide clubs with classes such as Pilates, water aerobics and yoga, but also sets the monthly schedule, pays rent in order to use the studio’s facilities and trains and pays their own instructors. “We run a complete operation that allows clubs to offer these classes, and they don’t have to lift a finger. I think we are revolutionizing the perinatal fitness industry. “
Partner Pose in Pregnancy Yoga
Oh Baby! Fitness classes are a great way to get fit, bond with your baby and make new friends. In all of our classes, we’ll often partner women up for different exercises. It gives women time to talk, share and
Oh Baby! Fitness Response to New Study saying “Exercise May Not Limit Pregnancy Weight Gain.”
You may have seen the headline, “Exercise May Not Limit Pregnancy Weight Gain.” The story comes from a new Brazilian study of obese women who joined a study group half way through their pregnancy (around 3 – 5 months). The
Awesome Letter from Mom — How Exercising During Pregnancy Helped Her!
Dear Oh Baby! Fitness, As we finish my first session of Oh Baby classes, I just wanted to send you a quick note of thanks. I have absolutely LOVED my Pilates, combo, and water aerobics classes these last two months.
Check Out This Great Article on an Oh Baby! Fitness Pregnancy Pilates Class
Awesome article from Workout of the Week on an Oh Baby! Fitness Pregnancy Pilates class. I’ve copied the entire article here because I think it’s so great! Pregnancy Pilates Wednesday, February 2, 2011 | Writinggal I decided that, since I’m
Oh Baby! Fitness – Get fit, bond with your baby and MAKE NEW FRIENDS!
These are the kinds of pictures that make me stop and smile and feel so very proud of what Oh Baby! Fitness has accomplished. Not only do we give women a challenging and safe workout during their pregnancy and after..
Oh Baby! Fitness Expands to Savannah, Georgia in March 2011
Oh Baby! Fitness classes are coming to Savannah in March 2011! Oh Baby! Fitness offers the widest variety of pregnancy and mom & baby exercise classes in the country. On March 5th, pregnancy and mom & baby water aerobics classes