Life is a little crazy with a newborn and just-turned-two year old. I AM exercising, just not in the same way I did with only one kid. Here’s what exercise looks like now that we’ve got two little ones around the house:
Oh Baby! Fitness spent 2 days filming almost 80 videos (!) for two mobile apps we’re releasing at the end of the year. One on pregnancy and the other for mom & baby exercise. Thanks to Piedmont Atlanta Fitness Center
Oh Baby! Fitness is excited to offer water classes at the Lifetime Fitness in Johns Creek, GA. Classes begin in mid-May. Moms can choose from Pregnancy Water Aerobics or H2Oh Baby, our mom & baby water aerobics class. Both classes
This exercise is simple and really targets the bicep muscles — the arm muscles that moms need to carry those car seats and big babies! Rather than using weights to perform your bicep curls — use your baby! Here’s
One secret about pushups is they are a great abdominal exercise! Matthew McConaughey has said in interviews the only ab exercise he does is push ups — we figure if it’s good enough for him, it’s good enough for us!
Over the next few weeks we’ll be featuring some of our favorite mom and baby exercises. We love mom and baby exercises because they are both effective AND a great way to play and bond with your baby. For
Awesome article from Workout of the Week on an Oh Baby! Fitness Pregnancy Pilates class. I’ve copied the entire article here because I think it’s so great! Pregnancy Pilates Wednesday, February 2, 2011 | Writinggal I decided that, since I’m
These are the kinds of pictures that make me stop and smile and feel so very proud of what Oh Baby! Fitness has accomplished. Not only do we give women a challenging and safe workout during their pregnancy and after..
Oh Baby! Fitness classes are coming to Savannah in March 2011! Oh Baby! Fitness offers the widest variety of pregnancy and mom & baby exercise classes in the country. On March 5th, pregnancy and mom & baby water aerobics classes